World Mental Health Day is an international day for global mental health education, awareness, and advocacy against social stigma.
Did you know?
→In Belgium, 1 in 3 people feel psychological discomfort.
→Young adults (18-29) are by far the most affected by
mental health problems : 34% suffer from anxiety disorders
and 38% depression.
→ 9% of the Belgian population suffers from depression.
So if we have one message to share today
You are not alone
Source: Mutualités Libres